Sometimes When You Can't Sleep the Best Thing to do is Go to the Beach!

So I wasn't able to sleep, so rather than lay in bed trying to count sheep... Come on do people even really do that? I got up and headed to the beach to start my day.

There is something about the ocean that fills my soul. At home I sleep with a sound machine and usually sleep with Eire the ocean or the wind... TMI???

Today, I just substituted the machine for the actual, living, breathing ocean and it felt great! Now truth be told I didn't sleep, that's still an issue and no doubt I will hit a wall a little later today, but at least for a little bit... That moment in time, it felt good... Healthy... Somewhat spiritual to be there.

I wonder what the rest of the day will hold...